Nurture & Play is BACK in late April -> Save Your Spot here!

So the kids are alright… and so are you.

It’s time to make some changes that stick.... 

Create a family life that doesn’t make you wanna run away from home.

Let me help you…

I got you!

More About Me

l;emme tell you

I'm a Language of Listening® parent coach, author, Routine Queen, certified sleep consultant, and *most proudly* mother of 5. 

Family Life Strategist

Rachel Norman, B.a., M.S. 

My hope for you isn’t *just* better routines and regulated emotions (but we’ll take those, thank you very much)...

It’s cycle-busting generational breakthroughs.

Parenting is a
long-term game.

My hope for you isn’t *just* better routines and regulated emotions (but we’ll take those, thank you very much)...

It’s cycle-busting generational breakthroughs.

Parenting is a
long-term game.

The days are long, but the years are short... don't waste them. 

I help moms do a royal wave and say sayonara to:

  • boundary battles (who’s in charge here?)
  • whining wars (nervous system collapse, anyone?)
  • constant crying (yours or theirs)
  • defiant dillydallying (Do.Your.Chores!)
  • toxic triggers (cold chills, hot flashes, heartbeat racing, rage, despair)
  • no-sleep nights (theirs, thus yours)
  • random routines (scrambling to gather stuff, fighting to get out the door, going to bed too late, and waking up with dread and doom)

Which is (not to brag, kay fine, I will) our exclusive parent coaching method

Language of Listening® framework...

using the...

Mama from my program, Nurture & Play

"I never knew I could address issues without a judgmental tone in my voice. AND I never knew I could voice my child's feelings or actions WITHOUT sounding like I was agreeing with them. 

I'm learning that now and my relationship with my kids has SO much improved!"

"I never Knew I Could..."

2 of 2

Reader & Workshop Participant

GABRIELA JOHNSON

Jenny's book was a breath of fresh air in the world of self-help. Her creative approach and insightful wisdom left me feeling inspired and motivated to explore the depths of my imagination. I couldn't put it down! Her writing and insights have helped me navigate through challenging times and inspired me to pursue my own creative passions. She has a unique gift.

I don't Know Where I would be Without Jenny's Books!

it ain't all work

You’ll never change your behavior, thought life, and mental health by...

BOUNDARIES
IN A NEW WAY

 We don’t have boundaries to be mean or to pay them back for bad behavior.

If you’re stuck thinking your child’s behavior is disrespectful, defiant, and dramatic on purpose...

“take a deep breath it’ll be okay"
 type of parent coach

I don’t make you feel better about your problems. I give you the tools to solve them.

Through my programs, workshops, and coaching I help moms see:


Yes, I'm Interested

 Beating yourself up as a way to motivate yourself to be a better mom. What you need is to uncover and remove mindsets that keep you acting out cycles and patterns that no longer serve you.

We hold boundaries for our kids so their short-term, ill-advised behavior doesn’t jeopardize their long-term wants, goals, and values.
 I’ll show you how all their behaviors meet their legitimate needs. And how to help them meet those needs in a better way.

I'm not your typical....

YOUR CHILD
IN A NEW WAY

YOURSELF
IN A NEW WAY

YEARS OF EXPERIENCE WORKING DIRECTLY WITH MOTHERS

YEARS SPENT IN CERTIFICATIONS AND TRAINING AS A PARENT COACH

SIGNATURE PROGRAMS WHERE FAMILIES LIVES ARE CHANGED

BOOKS
PUBLISHED

ANNUAL READERS, LISTENERS & VIEWERS

MAMAS TUNING IN WEEKLY
TO MY NEWSLETTER

HAPPY CUSTOMERS & FAMILIES TOUCHED BY MY WORK

COUNTRIES
REPRESENTED

My programs help moms build emotionally resilient, healthy, and strong children while forging a lifelong connection that’ll outlast childhood.
 

Build a strong family bond.

 I equip moms to teach their kids critical thinking, instinct building, true skills that’ll last a lifetime. 

Equip their kids for life. (not just the laundry, but life!)

 Predictable daily routines for yourself, the kids, and the household turn chaos to calm.

CREATE PEACEFUL
FAMILY ROUTINES

how we do it
around here

Read My Story

a redheaded
lonely only

I know what it’s like to want to be a good mother so much you’re tortured every time you yell, get frustrated, or take your anger out on your kids.

Everywhere I look, I see parenting experts telling moms to be nicer, kinder, and more patient. As if moms aren’t trying to do just that!!! I gotta tell you a hard truth: kindness doesn’t make the calendar more manageable, the kids behave, or the dishes get done.

That’s exactly why I got into what I do. As an author, certified parent coach, sleep consultant, and mother of 5, I give moms the tools to remove the obstacles preventing them and their kids from having a calm, peaceful, fulfilling family life.

Family Life Strategist

Hey there, I’m Rachel Norman!

SINCE YOU ASKED...

Get The Cheat Sheet!

free guide!

that remove 90% of things off your to-do list, give you back control, and help you take CARE of yourself (not just treat yourself) !

Must Have Daily MOM ROUTINES

The type of mamas who End Up here…

LET ME GIVE YOU THE LOWDOWN....

FAILED CONSCIOUS PARENTS

I’M BARELY KEEPING THESE KIDS ALIVE PARENTS

You tried being mindful, present, and parenting your kids how you wanted to be parented but turns out - your kids are not you - and you’re still triggered to hades.

You’ve tried it all, anything and everything, and life feels chaotic, distressing, and discouraging. You need some help, dadgummit.

FAILED AUTHORITARIANS

You *tried* yelling, spanking, and threats and turns out, it didn’t make the kids super obedient, pleasant, and compliant. Bait and switch!

FAILED GENTLE PARENTS

You tried being patient, sweet, and calm and yet… the kids didn’t become compliant, kind-hearted, and respectful just because you stuffed your emotions.

All mamas are welcome here!

Routines are a simple "home remedy" for a stressful family life that'll help you actually enjoy your kids! Even if you're not super disciplined, very productive, or “Type A.”

ROUTINE WORKSHOPS

A simple blueprint to teach your child life skills – even if you’re super busy – so you can be confident they’re prepared for life without stress, drama, or having to move off grid.

LIFE SCHOOL AT HOME

Join my 30-minute (once a week) no-yelling, no-spanking, no-punishment approach to building a strong connection with your child that'll help you avoid expensive therapy bills and embarrassing school interventions later.

NURTURE & PLAY

Let’s stop trying to fit into a mold.

You can learn to parent in alignment with your values, from the heart, without second-guessing yourself or going to bed lying on a pillow of guilt.

free resources

Join over 500,000+ mamas who have grabbed my free cheat sheets, sample daily routines, and chore lists over the past 10 years!

Learn More

Learn to use the power of habit tracking to care for yourself properly... even if you have no time, energy, or clue where to begin.

Self-Care habit Tracker

Learn More

Learn my tricks that turned my 5 kids into chore machines without grumbling, complaining, or "going to the bathroom" to avoid work!

Top 3 Chore Routines 

Learn More

That remove 90% of things off your to-do list, give you back control, and help you take CARE of yourself (not just treat yourself) !

Must Have Mom Routines

Learn More

YOU'RE TEMPTED TO SAY... "What is wrong with you?", "Why would you do that?", "Calm down!".  


10 Phrases To Use When...

You can go from feeling out of control, at the mercy of your child's emotions, and behind on life... to living within your boundaries, controlling what you can (and letting go of what you can't!) and investing in your children's future with prayer. 

In my spare time, I wrote a couple books

Shop Chores & Routines

 get things done, be present, and take back family life.

mom routines

GET READY TO SHOP